Life Hack: How to be Thankful

When you’re not feeling it.

Thanksgiving is a time when many of us celebrate the abundance of the Earth and the love of family and friends.

For some, however, the holiday may be a struggle. Perhaps financial stresses, a family illness, a breakup, or the loss of a loved one has made it harder to adopt an “attitude of gratitude.”

And then, guilt may set in with a thought like this: “So much starvation and disease in the world, yet I’m sad about my own trivial First World problems? I ought to feel grateful, but…